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Sport

Track and Field | updated 16 October 2009

2009 Track and Field Season

The School’s Track and Field community is a committed and professional sporting group, with boys being involved in year-round training and competition. Whether it is as a member of our CAS Squad, or our School’s own registered ‘Athletics Club’, there are a range of opportunities for each boy to develop their athletic potential in their chosen discipline. Many of our coaches have coached athletes to World Championships, with the level of expertise being the envy of other schools in our Association. Most importantly, it is the determination each athlete displays when doing his best in the ‘green and white’ that makes membership of the Trinity Track and Field community so inspiring and encouraging.

 


^ Head Masters Dash Top Gun Final 2009


^ Head Masters Dash Medallists 2009

CAS Track & Field 2009
CAS Track and Field Season Starts Monday 17 August

CAS Track and Field Championship Thursday 24 September at SOPAC Homebush

2009 CAS Track & Field DVD Order Form

Weekly Meets Programmes

Training Programme

2009 CAS Programme and TGS Lane Draw

Arrangements for Final CAS Week

Camp Itinerary

Camp Permission Letter

Post-CAS Dinner Invitation and Acceptance Card

Invitational Meet Programme

School Championships Programme

Key Rules for the CAS Championships

Study Hall Information

 


School Bus to Saturday Meets

A voluntary bus will be provided to transport students to each of the four invitational Meets. The morning bus leaves the Victoria Street Gates at 8.00am. The afternoon bus will depart the venue at about 2.45pm and return to the Victoria Street Gates around 3.15pm.

Important Dates

Wednesday 12 August
Season launch in the Latham Theatre (10.50am)

Monday 17 August
Season officially begins

Friday 21 to Saturday 22 August
School Championships/training camp (Narrabeen)

Tuesday 25 August
Compulsory training & study hall (3.40pm to 8.00pm)

Saturday 29 August
St Patrick’s Meet (SOPAC)

Tuesday 1 September
Compulsory training & study hall (3.40pm to 8.00pm)

Saturday 5 September
Waverley Meet (E.S. Marks, Kensington)

Saturday 12 September
Knox Meet (SOPAC)

Saturday 19 September
Trinity Meet (SOPAC)

Monday 21 September
CAS team posted on Track and Field noticeboard

Tuesday 22 September
Middle School Assembly / singlet presentation (8.30am)
Senior School Assembly / singlet presentation (9.45am)
CAS team photo (No. 1 Oval - 1:00pm)
Final team training session (School - 3:45pm to 5:15pm)
Team pasta night (Cafeteria - 5:30pm to 6:45pm)

Thursday 24 September
Pre-departure team meeting (Assembly Hall - 10:50am)
School farewell to team (Quadrangle - 11:20am)
81st CAS T & F Championships (SOPAC - 1.00pm)
CAS Track and Field dinner (Prep School - 8:15pm)

2009 Photos

 


^ Head Master's Dash | Top Gun Final 2009


^ Head Master's Dash | Top Gun Final 2008



Left to Right: Lewis Horenko, Jackson Alexander, Nathan Dimarchos, Tim Hansen, (Asafa Powell second fastest man in history over the 100m with a time of 9.72) after running the relay at the Sydney Track Classic 2009.

CAS 2008 (Before)


CAS 2008 (After)

Andrew Vernon
CAS Open 100 metre Champion 2008

Mitchell King

Fixture List and Important Dates

Uniform
It is very important that all Squad Members are correctly outfitted in the full Track and Field uniform, including full Trinity Tracksuit. The green Trinity Track and Field Shorts are the only shorts allowed to be worn on Saturdays, with previous CAS members being able to wear the CAS Track and Field Singlet, whilst new members to the Squad wear the ‘harlequin style’ Track and Field Squad Singlet.

Parents Supporters Group
This pro-active group plays an important role during our CAS season. If you would like to be involved, please contact Mr Jason Cheers (CAS Manager) by telephone on 95816079 or by e-mail.

Records and Rules

CAS 2008 Pointscores click here
CAS 2008 Results click here
CAS 2008 Individual performances click here
CAS Rules 2008 click here
CAS 2007 Results - click here.
CAS Track and Field Records – click here.

CAS Homepage for results of the CAS Championships etc Click here

Trinity Grammar School Track & Field Records – click here.
Trinity Grammar School Track & Field Song – click here.
Athletics NSW Club Premiership 2007-08 - click here.
Head Master's Dash Records and Top Gun Champions - click here.

Head Master's Dash Final 2007

^ Our NSW Under 16 4 x 100m and 4 x 200m Champions 2008

^ Some of our NSW Relay Medalists 2008

In 2007 the TrinityPLC-Sydney AC won the NSW Under 18 High Jump Championship and no other medals. This year the club won the following medals:

  • Under 16 4 x 100m Gold
  • Under 16 4 x 200m Gold
  • Under 16 4 x 400m Bronze
  • Under 18 4 x 100m Silver
  • Under 18 4 x Discus Bronze
  • Under 18 4 x High Jump Bronze

TrinityPLC-Sydney Athletics Club

Athletics Australia Important Dates 2009-10

4-7 December 2009
Australian All Schools & Youth Championships (Hobart)

10 December 2009
Australian Schools Knockout Final (Melbourne)

30 January 2010
Canberra Meet

27 February 2010
Sydney Meet

4 March 2010
IAAF World Athletics Tour (Melbourne)

11-14 March 2010
Australian U14-20 Championships (Sydney)

16-18 April 2010
Australian Open Championship (Perth)

 

Athletics NSW Summer Competition Calendar 2009-2010

AthleticsNSW Handbook 2008-09

  • AthleticsNSW 2008-09 Competition Calendar (pages 9-12)
  • Kings 2008 T&F Club Premiership  (pages 16-24)
  • AthleticsNSW Allcomers Meets  (pages 25-26)
  • NSW State Relay Championships (pages 30-34)
  • NSW State Championships  (pages 42-51)
  • Equipment Specifications (pages 53-54)


Trainings will be held at Campbell Oval at Ashbury on Tuesdays and Thursdays from 4pm to 5pm during terms three and one. A bus will leave from Victoria Street at 3.45pm and return by 5.05pm. Athletes that are involved with Little Athletics Club's and external coaches are encouraged to continue this arrangement. Athletes are also encouraged to increase their involvement especially over the summer holiday period and their level of training. Speak to Mr Paul Stenhouse for details.

TrinityPLC-Sydney Athletics Club Records
TrinityPLC-Sydney Constitution
TrinityPLC-Sydney Athletics Club Performances
TrinityPLC-Sydney Athletics Club Performances
 

TrinityPLC-Sydney Athletics Annual Report 2008-09


Any Trinity Grammar School student that wishes to become involved in the programme should feel welcome to see Mr Paul Stenhouse.

Trinity Grammar School's new Emerging Athlete Programme (EAP) started in Term 4, 2006. The program allows the students the opportunity to participate in over eleven different forms of training throughout the school week. The goal of the programme is to allow students the flexibility to access professional coaching within the sport of Track & Field, while developing sound technical models in there chosen events.
EAP is broken up into three categories:

  1. Junior development (Years 3 - 6) focus on gross motor skills
  2. Senior School (Yr 7 - 12) focus on specific event skills / competition
  3. Trinity PLC Athletic Club (Yr 7 -12, Old Boys) competition opportunities

Please click here for the EAP Term 2 2009 Programme.

Please click here for the EAP Holiday Training Programme



Please see Mr Andrew Murphy for details.

 


Athletes, coaches and officials at the 2008-09 AGM and Presentation Night

 

Links
International Olympic Committee
International Association of Athletics Federations
Athletics Australia
Athletics NSW
Australian Track & Field Coaches Association
Little Athletics
Pole Vault Training

Contacts
Mr Jason Cheers (Manager, CAS Season)
Email – jcheers@trinity.nsw.edu.au
Phone –02 9581 6057

Mr Andrew Murphy (MIC and Director of Track and Field)
Email – amurphy@trinity.nsw.edu.au
Phone –02 9581 6248

Mr Paul Stenhouse (Coaching Co-ordinator Track and Field)
Email – pstenhouse@trinity.nsw.edu.au
Phone – 02 9581 6145

Trinity Athletics Club
Email – pstenhouse@trinity.nsw.edu.au
Phone – 02 9581 6145

 

 

 


 

 















^ Joel Milburn (04)
Beijing 400m
semi finalist-3rd 45.06
(13th fastest overall)
His 44.80 heat time made him Australia's 5th fastest 400m athlete of all time.
6th place 4x400m Relay Final



Congratulations to old boy Luke Adams (94)
6th place 20km Walk
10th place 50km Walk
Beijing Olympics 2008







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